being free from the constant worry and obsession of food, weight, and
body image; being free from dangerous and insidious behaviors like
restricting, overeating, binging, purging…
A MUCH FULLER LIFE
awaits off the miserable rollercoaster associated with disordered eating of any variety.
WHAT WOULD IT BE LIKE
to eat when you are hungry and stop when you are full, and feel peaceful about it, no matter what you ate?
HOW FREE IT FEELS
to eat a meal and not think about food again for hours—until your hungry again!
HOW WONDERFUL IT FEELS
when you are able to eat what you truly want, and be free of the guilt and anxiety, the dangerous compensatory behaviors…
honoring your body in a manner that will make you feel physically and emotionally your best.